Sin Vergüenza

A podcast about growth, healing, culture
& saying things out loud.

🦋About the Podcast

Sin Vergüenza means without shame. Through real conversations and shared experiences, we talk about topics such as mental health, self sabotage, inner child healing, spirituality, relationships, body image, and the unique experiences of growing up in first generation and immigrant families.

Our Podcast is a space created for honest, healing, and deep rooted conversations about what it means to grow, unlearn, and come home to yourself. Sin Vergüenza means without shame.

Mental HealthGrowthHealingCulture

Mental Health in Hispanic Families: The Conversations We Avoid

Why silence becomes survival — and how we start speaking anyway.

Latest Episodes

Meet the Hosts

"There is no shame
in healing out loud."

We're two mujeres navigating growth, healing, and identity and inviting you into the conversation.

Magda

Marycruz