Our worst enemy: A conversation on self-sabotage
For years, I struggled to give myself credit for my accomplishments. Even after reaching important milestones like graduating and becoming licensed in my career, I found ways to minimize my success by comparing myself to others or convincing myself I could have done better. Looking back, I realize that my own negative thoughts were stealing joy from some of life's most meaningful moments. Learning to recognize self-sabotaging patterns has taught me the importance of self-kindness, gratitude, and allowing myself to fully celebrate the achievements I've worked so hard for.