Sin Vergüenza Blog

Tag: authenticity

Stories, reflections, and resources filed under authenticity.

Conditioned to People Please
Marycruz

Conditioned to People Please

For most of my life, I considered myself a people pleaser. I wanted to fit in, be liked, and avoid conflict, so agreeing with others often felt easier than speaking up for myself. Over time, I realized that constantly putting others first was affecting my self-esteem and preventing me from living authentically. Through self-reflection, personal growth, and learning to establish healthier boundaries, I am beginning to value my own voice and make choices that bring me genuine happiness rather than simply seeking approval from others.

people pleasing boundaries self-esteem personal growth self-worth confidence emotional healing mental wellness personal development authenticity overcoming anxiety self-discovery healthy relationships conflict avoidance self-love
From Survival Mode to Abundance
Marycruz

From Survival Mode to Abundance

For much of my life, I have found it easier to care for others than to care for myself. Whether it's speaking up for my needs, accepting compliments, or even buying something small that would make me happy, I often convince myself that I don't deserve it. Over time, I realized that constantly putting myself last was affecting my confidence and happiness. Learning to advocate for myself, challenge negative thoughts, and stop living according to other people's expectations has become an important part of my personal growth. This journey is about recognizing my own worth and giving myself permission to enjoy life without guilt or fear of judgment.

self-worth self-love personal growth confidence positive affirmations people pleasing self-esteem mental wellness personal development healing self-care overcoming self-doubt authenticity emotional growth self-discovery
Rewriting Our Self Image
Marycruz

Rewriting Our Self Image

There was a time when I hated looking at myself in the mirror. Instead of appreciating who I was, I focused on everything I believed was wrong with me. Looking back, I realize how unfair I was to the younger version of myself—a little girl who deserved kindness, confidence, and self-love. Today, I am learning to embrace my features, let go of unrealistic standards, and accept that there is only one version of me in this world. This journey is about more than appearance; it's about finding freedom, authenticity, and the confidence to be myself without fear of judgment.

self-acceptance body image self-love confidence self-worth personal growth mental wellness healing self-esteem authenticity inner healing personal development overcoming insecurity body positivity self-discovery
What our personality says about us (MBTI test)
Marycruz

What our personality says about us (MBTI test)

After taking the MBTI personality test, I discovered I am an ISFP Introverted, Sensing, Feeling, and Perceiving. While some results felt spot-on and others were more nuanced, the experience encouraged me to reflect on how I make decisions, interact with others, and navigate life. Here's what being an ISFP means to me and why personality tests can be a fun way to better understand yourself.

MBTI Myers-Briggs ISFP personality test self-discovery personal growth introvert personality types self-awareness mental wellness reflection psychology personal development authenticity emotional intelligence